WAG1

everytime i extend my arm, do push ups or boxing my arms and elbow bones clicks and cracks and i get this numbing pain (like ur arm individual pulled out ur socket) Im not old so it just because i enjoy short arms or do i have like chipped bones or something :(

BLESS

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Answer:    probably u involve some massage on ur joints.some grease will help u.rub the oil around joint, round and round again and again, give some pressure, then more pressure. do it for 5 to 10 minutes a light of day, morning and evening. third day u will feel the torment is decreasing, in ten days time u wont find any pain. verbs this massage atleast once a week for another year. best of luck

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