Even when you enjoy a sprain does it other swell up?
Cause I always sprain my ankle but I not sure if it's serious. I can sprain my ankle really easy but I'm not sure why?
Answer: If it's alike ankle every time, it's probably because you've repeatedly hurt it, so it has increasingly become weaker, or you could have especially weak ligaments at the ankle. I would do a lot of strengthening exercises (writing the alphabet beside you foot, ankle weights, etc) to make that joint stronger..
ur must enjoy really weak ankles! wear braces and during exercise warp it with athletic video!