Exactly how impossible is sleep deprivation?
Lets.. say.. you didnt sleep.. for.. 3 days.
How bad is that on your body?
Answer:
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"Some effects of untreated insomnia are:poor robustness and diminished quality of life
impair social functioning
increased impatience and irritability
diminished mental alertness and memory
slower reaction times and impaired concentration
increased risk of disorders such as principal depression, anxiety disorder, and substance abuse
increased likelihood of automobile, home, and workplace accident
poor job performance, missed work days, and academy absences"
If you're having trouble sleeping and your family or you do(es) not enjoy a history of drug dependency then I would advise that you contact a doctor and see if you can catch sleeping pills.
If it is not insomnia, but simply sleep deprivation then it will have impossible to tell apart effects as insomnia, affecting your lifestyle and habits in a glum way. I would advise that you capture some sleep.
Three days wouldn't cause any permanent mischief,but most likely you would become extremely irritable.
I had a impermanent job once where I get three hours of sleep
a day for two weeks. That was my lone experience with sleep
deprivation. I lost my appetite and twenty pounds in the process. Not fun.
3 days sleep deprovation will effect your mind more than your body, you could start seeing shadows from the corner of your eyes, and getting a bit paranoid, your mind looses the ability to function with scarcity of sleep, faster than your body, which is why people can fall to sleep while standing up, as surrounded by their brain as closed down before their body.
From what ive heard, the smaller quantity you sleep the more your body breaks down, Thinking becomes harder. In the long term you can die (Supposedly) from dearth of sleep.
Sorry im not much help
i havent sleep for a few days..(cause i went to hawaii i be in the airport the whole hours of darkness and morning..) and ive been busy catching up...so itss been resembling two days and today and now im messed up in the manager..but ive always been
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Inadequate rest impair our ability to think, to bar stress, to maintain a healthy immune system and to moderate our emotion.very bad
The longer it later the more serious it is. You can have a heart attached because your body hasn't had a coincidence to rest because when you sleep your heart rate drops.
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