Feeling dried up, give a hand?
I've been really thirsty and have be drinking water. But I also have a headache and be aware of really tired. I took an asprin and ate some to try and clear it up. What else can I do, Thanks.
Answer: There is a multitude of possibilities that could apply to the brief symptoms list you shared. Here is not exactly the place to find accuracy or attempt to diagnose~hopefully you are resourcefully aware of that! With that said; I would suggest you pay close attention to the changes you are experiencing along beside keeping yourself well-hydrated. Drinking water of course but possibly Gatorade/Ginger-ale and some of the excellent waters/drinks presently available that have extra supplements can be helpful. If you are opinion dehydrated & possibly feeling as if you may be attempting to spar off a tummy bug of some sort, then consuming some electrolyte enhanced drinks is a well-mannered choice [as is Pedialyte & Gatorades]. Try to avoid any soda drinks & juices for now as very well as caffiene drinks. Hot tea is calming as well as assisting within helping the tummy tolerate well. Aspirin is usually not the best choice now singular because it can be irratating to the stomach lining & cause secondary upset. Try simply staying with as much clear fluids , little sugars[unless you may be having a bit of low-sugar effect happening],low sodium [salt], and simple soups & toast/crackers for food. Sometimes having yogurt is also a good rations as well as good for the stomach facing. Relax in a nice warm bath[not too hot] & rest inwardly a stress free environment. You may want to visit www.webmd.com to try typing in a explore under the signs & symptoms area to possibly rigid down what you may be dealing with as well as finding some ansers &/or direction toward resolve. IF by hit and miss you worsen, then you may consider seeking out further medical intervention, like a walk-in clinic or calling your attending physician. Take charge!
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