my g/f is in ALOT of pain. Its almost close to whenever I try to touch her or get close to her she just sighs and "ssss"'s surrounded by pain. She has two or three herneated discs within her lower back and has for a while in a minute. I asked her what she's done about it to fix it and she says she's gone to the doctor and that he said to work out, but she asked the trainer at the gym and he said to ask her doctor. Don't capture me wrong. We ARE still intimate every now and then, but that doesn't finishing too long because of her back pain. She claims that her insurance company told her she's "too childish to have disk-related spinal surgery". But its kinda starting to annoy me. Not the fact that she moans and growns, but because I get the impression HELPLESS...like I can't do anything to help her. Any tips? She say that she thinks its a nerve ight around her tail bone and that she get shooting pains down her leg. She's pin-pointed it to the right side of her tailbone. What should she do now? PLEASE HELP US. thanks surrounded by advance : )
Answer:   

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Hi there

I am 27 and I also enjoy two disc prolapses and another bad disc in my lumbar spine, so I grasp how bad she must feel. I carry shooting pains down my legs from my tail bone, soreness in my lower back, numbness contained by my L leg and tingling too. It has been really strong for my partner to deal with at times because, close to you, I am in too much pain alot of the time to do adjectives the stuff I used to. I became down and not so much fun and I felt unnattractive and boring... later he sat me down one day and told me reasonably firmly that he could handle it for ever, so long as I helped my self.

This simply meant a few things, including me not going to the gym, I would say that her doctor be wrong, especially when it is acute like this. Your girlfriend needs to completely rest. This be hard for me, as my partner was going to the gym still and I feel left out and worried I would get in poor condition, but eventually I got used to it and now I of late walk when I am not in too much spasm, and sometimes swim too.

I also had to stop wearing high heeled shoes, or shoes next to thin soles like up to date pumps - again not good when your vain, and all your friends make conversation about shoes and stuff 80% of the time! But this needs to be done to give support to her spine. If your girlfriend is already doing these things, then thats good, but also, I started taking Glucosamine Sulphate, I see a Chiropractor once a week, we even moved house so I have less far to drive. When it is really bad, I use an rime pack and rest it. Diet is important and we eat in good health to keep my body as strong as possible. At night, she should sleep on her side next to a pillow between her legs, this will help her spine open out and allow the discs to re-hydrate as she sleeps. Perhaps these are adjectives things that you guys could look at?

Regarding her insurance company saying no to surgery, surgery is not always the answer. Although it does minister to some people, Im sure. She does need an MRI scan and x-rays though and she should desire help from either a Chiropractor, Osteopath or a Physiotherapist.

I hope that I don't seem to be to be stating the obvious to you, Im sure you are doing much of this advice already. Its merely that I know how hard it can be not only for the human being in pain, but also for their partner. I hope that your girlfriend feel better soon. She needs to be realistic though. Once you hold had disc injuries like this for a sustained term of time, there will always be a propensity to injury in attendance and some weakness, hence flare ups and re-injury if she is not careful. In reality I had a bad leg again purely yesterday from doing too much housework!

Good luck, all the best, Isabel.

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I can tell you what worked for me. I have it on my left side due to my ex beating the heck outta me...I tried so plentiful thngs but the ONLY thing to work was accu-pressure psychiatric help performed by a physical therapist. I also have a chiropractor work on my "S" "i" joints unjammed. She may have some how jammed her si mutual on her right side causing a horrible pain down the right side of her pelvic bone. The spasm around her tail bone could be from tensing her muscles (caused by pain) at night and as I said before, accu-pressure psychotherapy is the only thing that worked for me. Two months of it...flawless luck

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Neck + Headache during working out?

Go with her to the doctor, the doctor probly is not listining to what she was to read aloud, if two go he'd probly get the air that working out with a bad backbone is NOT a good idea and bring some real help for her.
Stand by her,she probly feel as helpless as you.

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Firstly- if she has herniated discs in her lower wager on she needs to see someone about it because the doctor sounds similar to he hasnt diagnosed her correctly. Your gf should NOT be doing exercise if she's in severe pain. Speak to the doctor and MAKE him do something otherwise, see someone else as it might bring back worse. Also look at this website- it might give you an insight and pinpoint whats hurting and where.

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I'm not going to guess if she be diagnosed properly but I would never consider the surgery, not unless it was that or a wheel bench for the rest of my life. I could give you a book full of relations who I have met in my chronic headache support groups who regret every having back surgery.
A few things you shared don't gross sense. Exercise with a physical therapist is one entity, working out at the gym would be foolish with this problem. I would do what you can to convince your gf to get a second belief. It doesn't have to be costly, the test results can be sent to the foreign doctor, they won't need to be redone. And second opinion are common requests, tell your gf that her doctor will not bring back mad, if he does he's not a doctor she should continue to see anyway
If you find this is a correct diagnoses and the stomach-ache will be long term and if this is a serious relationship, if you're planning on being around long occupancy you two should see a counselor a couple of times, one who specializes in chronic pain patients. Life may not be what you both expected but it doesn't hold to be all bad any. Chronic pain can destroy a relationship or it can label it even stronger.

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