Got a knees injury, have anxiety re: my mass. PLEASE HELP!!
I got hurt about 14 weeks ago and still waiting to hold surgery, please make me feel better going on for dealing with a little extra pds. Thanks!!
Answer: You don't own to gain weight or stop exercising just because you hurt your knees. There are plenty of exercises you can do without using your knee. and if you munch through small portion sizes, drink plenty of water, and stay away from the fast food and soda, you should be fine even minus exercising. Hopefully your knee will get better soon..
And once you receive your surgery, you can get back into top shape.. so relax and delight in your excuse for the time being. idk what pds stands for. well why did u own to wait for so long. i woulda wanted surgery asap