Have you quit smoking?

I have been a smoker rotten and on for 5 years.I was smoke free for awhile but work is getting very stressful and I took a cigarette not really thinking.Now im smoking alot again.
Have you be able to quit smoking?What has help you?
What about times when you want one so bad and if you dont hold it you want to cry.Your body feels like it will shut down.
I entail some advice on how to quit and not go rear legs.
Thank you everyone.
Answer:   

Omg comfort me! i dont know what to do!?

I quit smoking exactly one year ago. I substituted the activity of long distance running. I don't think you own to take up a sport, but do something that takes your mind bad smoking.

Beauty Therapists!! merely wondering how heaps massage partially hour and hour u hold to make a contribution a daylight?

I have never smoked in my natural life and I'm trying to keep it that way. I know someone who smokes...seriously, and won't stop. If I were a heavy smoker, I would basically tell my friends and family on how I want it to stop, so that when they see me beside a cigarette, they should take it away.

Or,

you could ask your doctor on other ways to quit smoking. Maybe there is a special medication that can backing.

It's a shame how people become addicted to things. You probably should have never taken that first blow on a cigarette, but I know it be probably difficult not too. No matter what, keep on trying to solve the problem.

Good luck!

Why do bruises turn sickly after a few days of anyone purple?

I do not smoke but my best friend quit on the patch after 15 years of one a smoker.

Lump im right side of nouns? WTF?



For smokers who hold quit...?
Does the approach you sleep affect anything?
Ingrown toenail?





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