Headache and nausea?

I tried this exercise http://www.youtube.com/watch?v=-_nTRPFE-... yesterday and now I have slight headache and nausea.My pupils arent enlarged.

Answer:   
Iron deficency oral exam: Go to the mirror and pull your lower eyelid and see if the color is red or flesh color. If its flesh colored you are lacking satisfactory iron and should take a herbal iron like Floradix. It will hold a month to see a difference. Iron carrys oxygen in your blood and if you dont have it you will perceive tired, cold hands and feet, headache, RLS, dull brittle hair, brittle nails, poor sleep, adjectives skin (see thru), shortness of breath, fatigue, poor concentration, low mood, ringing in the ears, irregular heart beats, cracks surrounded by the corner of the mouth, dizziness, fainting, sore tongue and canker sores. Add b12 and folic acid for best results

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