How to know if you own broken muscle or ligament surrounded by knees?
I play basketball almost everyday
Answers:
it would HURT A LOT!
Tenderness, redness, warmth, and/or swelling near the injured muscle. Pain may increase with activity. Symptoms of tendon injury may affect the precise nouns where the injured tendon is located or may radiate out from the joint nouns, unlike arthritis pain, which tends to be confined to the joint.
Crepitus, or a crunchy nouns or feeling when the tendon is used. This is usually uncomfortable or scratchy.
Pain and stiffness that may be worse during the night or when getting up in the morning.
Stiffness in the pooled near the affected area. Movement or mild exercise of the common usually reduces the stiffness. But a tendon injury typically gets worse if the artificial tendon is not allowed to rest and heal. Too much movement may worsen existing symptoms or bring the distress and stiffness back
The joint areas most commonly affected are the shoulder, elbow, wrist, hip, knees, and ankle.
Tendon or ligament injuries are very painful and can make deeds more difficult and painful, if you believe you have a tendon injury, please lift time off from your usual sports activities to give yourself time to restore to health so you dont do more damage. Put ice on your knee and alternate from rime to heat. This will help if done for a few days. Also try doing some LIGHT and GENTLE stretching to help the ligament and surrounding muscles. Dont over work yourself though and dont stretch too much as this can also make it worse and take longer to heal. Plenty of rest on the knees is key though.
Keep your knee on ice and take some over the counter spasm reducers. If the pain or swelling isn't less by tomorrow, you may want to consider seeing your physician who may recommend getting an x-ray. The amount of pain associated beside knee issues is usually excruciating. Either way its always dutiful to see a physician if you are concerned. Source(s): Life experience
it hurts
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