i need to know if this is common, or if i have done irreparable damage or if there is a conditon for this or something
thanks.

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Answers:

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So you are any subluxating/dislocating kneecap. Everytime this happens you stretch/tear the ligaments that hold your kneecap in place thus why it happens again contained by most cases. Have you seen an orthopedic? Usually if it happens repeatedly, causes niggle and swelling, and interferes with walking...they will have you try conservative methods such as bracing and pt and then if that fail and it keeps happening there is surgery they can do call lateral release. Here's a link about everything:
http://orthopedics.about.com/cs/patelladisorders/a/kneecapdisloc.htm

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I've get this as well i dislocated my left knee playing basketball.. its a physical pain. What help do you want? Like treatment?

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