Weird leg niggle when working out?
I have pain in my legs when working out when I be a kid could run like nothing. Im 23 and for some reason when I run or box or any sports i get hold of tired in legs so fast its rediculous. I have asked around I am worried that i hold poor circulation to my legs. Im athletic 23 5'8 used to be in marine corp. Im athletic body build but for some reason when run legs hurt so much almost wanted to cry the pain really gets discouraging can any one help me?
Answers:
holy crap- are those spasms though? stretch more and run every day to increase endurance inside your lower legs.
If you have poor circulation try to take a aspirin since specifically a blood thinner and elevate your legs above your chest. You might want to consult a doctor. Try that and get some rest. You may have pulled a muscle also. I hope this helps! Get powerfully!
u could have pulled a mussel
If you havent exercied for a while that could be it. Your muscles havent gotten a ton of attention and immediately they are stiff. Stretches will help that!
If you smoke then that could be a problem to your legs but i doubt you do.
Anyways you should probly just go to a doctor.
you may want to see your doctor
could be that you have a bulging disk in your fund that is touching your sciatic nerve which runs down the legs...you should check with your doctor and go and get an MRI on your lower back.
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