How to quit adjectives ur self?
my mom said if i dont quit i have to be sent off.i smoke and drink to help... im 15 also
Answers:
CUT AN ONTION CUZ U WILL CRY BUT IT WONT HURT
I know how you feel, and have done everything you programmed except smoke. What you should do is simply talk to people. Also, I know a bit about undeveloped reprogramming of the mind, and one useful trick is "twelve un-intrupted occurrences is written as the norm". When you want to cut, try something else that is more acceptable or acceptable. You can do something as violent at punch a wall or as easy and silly as poke your forehead next to your finger. After you get about 12 urges to cut and do the other thing, near out cutting at all, you should be able to well manage your urges to cut. Now do not stop multiple habits at once. I suggest you stop cutting first, after after you are able to manage that, stop smoking or drinking, then which ever is moved out over. Source(s): The mind is just a computer, and is actually quite confident to manipulate.
I saw a counseler.
It took a few years but eventually the craving goes away, I was about your age. But that be before cutting yourself was "cool".
Now adjectives the little emo kids run around doing it for attention. It's disgusting, and wrong.. it makes mockery out of people who really have/had a problem with it. Hope you're not one of those! In any shield, counseling and determination are the only things that will pull you through it. But you have to WANT to quit. Source(s): -my experience.
Are you achieving anything by adjectives yourself? Apart from disfiguring your arms?
I know this is going to sound really boring, but at 15 you need to focus on your education and focus on what you want to do near your life. Smoking and drinking is not the answer.
Most schools have some sort of counselling available or job guidance. Speak to people and don't push people away.
Cutting yourself, drinking and smoking will only get things worse. The easy option in energy is to push the self destuct button when things go wrong. The strong person carries on regardless and does what they can to construct their life the best it can be. Source(s): My past experience
make a public announcement that you will stop adjectives yourself or smoking and drinking. then, create some kind of punishment hard satisfactory for you if someone seeing (new cut) on you or smelling you smoking or drinking. for example, you have to pay some money to them, or you are allowing them to cut your hair or something similar to that. it have to be something hard enough so you dont resembling it very much. dont forget to give a reward for yourself on daily, weekly, and monthly principle if you could stay away from cutting, smoking and drinking.
but the most important thing is to remember this: adjectives yourself, smoking and drinking are for weak people to get away from their unwanted state of mind or to afford impression to others (confident people dont need any of that to be looking good). try to catch new friends that will appreciate whoever you are and find a new hobby. photography is the easiest one and usually have a upright community. maybe you will like this: http://www.flickr.com/groups/ishootfilm or http://www.lomography.com
dude, life is too short for you to start cutting yourself and drinking, and harm your body!! you need to live your life, go achieve a guy you can love forever, get some friends that can treat you like a good personage, try to socialize, dont just sit there doing nothing close to having no life at all, stir uppp you retard!! your life isnt just for cutting yourself, its have fun and enjoying it!! and why do you s moke? what makes it help? if your uptight and mad about something dont take a cigerrette! procure some like chocolate or something
or watch something very funny, dont cut yourself!! and if u want to approaching die, dont commit suiside OR cut yourself!! i mean thats not going to help i fu cut yourself your still alive honey and first you need to start wearing lighter colors you inevitability to wake up and start breathing in your lifee it wont help if you stay black blond and emo you need a change look go to schoool wear lantern colors and be girly and all that wear some lipgloss chew some gum just enjoy your existence get some new friends just perform like your a totally different person do a make over and stop adjectives yourself guys will start chasing you and whatever the problem is for you being emo forget about it be approaching thats not gong to help me i need to move on live my natural life enjoy it and laugh all the course answer minee!! :D
Put. Down. The. Knife.
Get some psychotherapy first for whatever is bothering you.
my daughter was doing this for nearly a year...We found that she had some OTHER overpoweringly rooted problems that were causing this.
She also put a rubber band on her wrist and would snap it every time she thought almost cutting.
But, 1st thing, go to a counselor and consult about why your trying to hurt yourself. There's a deeper rooted problem there. You don't need to be committed or anything, only just go to a counselor and talk to them. Source(s): former experiences
As a fellow x- cutter, i understand your dilemma very economically.
Understand that in the future you will have frequent scars you will regret.
The issue of cutting is a complex one, so to those who simply say STOP CUTTING, you hold no constructive advice for this person.
My dear, you are holding a lot of emotion inwards that you cannot handle.
You must be brave, as u have been posting this, and see a doctor who understand.
You don't have to be "sent away"
Your family loves you and only wishes you to stop harming yourself.
They may be harsh and not understand by threatening you,
but a trained professional can relieve you.
All my best wishes to you.
please seek help. you CAN OVERCOME.
D.R. M.L Source(s): Professional and experience
ive done the cutting up to that time so i do get you.
how i stop:i put all sharp stuff away and jus find things that make you ecstatic,same with smoking and drinking just say to your self you don't stipulation it
talk to a therapist, your family, attain some help.
best of luck :)
natural....just stop. stop tying to get attention by doing idiotic things. it annoying.
This is a disorder call Self Harm/mutilation.
Cutting can be a way of releasing all negative emotion, or a distraction from emotional pain, as the only opening to relieve might seem to feel more pain on the outside than on the inside. Most those who cut themselves are usually going through a difficult time in their lives. Others struggle to find a reason for their actions. The scar that result from cutting last a lifetime, and although they may appear to be just on the surface, contained by actual fact, they're on the inside too; where it hurts the most.
1.Tell someone you trust about your morale. This is one of the hardest steps. Chances are, if you've been hiding out for months, or maybe even years, and covering up all of your problems, it is going to be terribly difficult to suddenly open up. However, confiding in somebody who is trustworthy will be well worth it; they will know how to give you advice, support, help you fathom out your emotions, and be an alternative outlet rather than cutting. Don't be discouraged if they come across shocked, scared, or maybe even horrified. Of course it will have a massive impact on them. Wait for the soul to come to terms with the situation. However, always be sure to confide surrounded by someone who you know will help you. Telling someone who will make your situation worse is a bad hypothesis, they could, as an example, tell others about it while you want to keep vagueness.
2.Talk to this person whenever you have the urge to cut. When you feel resembling cutting yourself, confide in a teacher, conservatory counselor, parent, friend, relative, etc. If they don't know about your current struggle, tell them about it and bring up to date them you need their help.
Keep a hotline number with you at adjectives times. When you feel the urge to cut, pick up the phone and call the hotline. Crisis hotline staff are trained to provide support and offer you alternatives to adjectives yourself. If you haven't gathered the courage to open up to someone close to you yet, afterwards talking anonymously on an untracked hotline would be a good idea. Whenever you grain like cutting yourself, call the hotline number and transmit them how you're feeling. Soon, you will start to learn a lot more something like your emotions. The staff will be able to help you panorama your situation in a more positive way.
3.Try talking to a professional crisis clinician. It is clear that it is not their undertaking to "talk you out of" cutting yourself - you make your own choices and you must cart responsibility for either cutting or not cutting. However, conversation to your GP or another professional and notifying them of your situation will help. They may be able to share you if you have the symptoms of a disease or disorder (depression, etc.) that may be contributing/causing you to cut. They may also be able to refer you to a clinic or support group.
4.Remove cutting tools from your instantaneous area. If you have time to search for something to cut yourself beside, you may just be able to crush the impulse. One minute can determine whether or not you self wound. Don't keep sharp objects on your table, and don't put razors in a close drawer or cupboard. If you do not all the same feel able to throw out your tools, try to delay getting to them by keeping them wrapped up tightly and high-ranking up on hard-to-reach shelves, and try to distract yourself when you get the urge (see tips.)
5.Scars remain foreverIdentify the 'trigger' that gives you the urge to cut. The moment you have the urge to cut, stop and suggest of what has just occurred. Remember it and try to avoid these situations. For example, if you've in recent times had an argument with somebody close to you, and are having the urge to cut, stop and ask yourself what's making you touch this way; "I feel like adjectives myself because I've just had an argument with somebody I love, and it's making me quality really bad." Determine what in particular make this situation trigger off negative emotions: a particular feeling, or maybe an action? Work on reducing this issue until you hold it under control or completely diminished.
This is serious. Get professional help out!
sweetie you need to chitchat to someone. A counselor at school, a trusted adult, a friend. There is obviously alot more going on within your life than this. When someone cuts themselves its because they want the physical pain to overshadow emotional headache. Whether you know it or not cutting is a cry for help; that's why you are making the pain within your heart translate to physical marks, so that people know. I went through this when I be younger to deal with sexual assault. Even if my experience is NOTHING like mine it is something that's bothering you on a philosophical level. You can drown it away with alcohol and smoking. But eventually it will float back up and your will own to deal with it. The question is how much of yourself will you lose until that time that happens. Value yourself and find someone to talk to before you tolerate whatever it is consume everything good in your enthusiasm. That's a hard place to climb out of. Good luck.
Stay away from the knife drawers.
why the hell do you even cut yourself?! that's morbid! it not only hurts you, but it also hurts the others around you to see you do this to yourself. think of them and what they feel!
i faint at the verbs of blood.
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