Why does my gone leg tenderness so much?

i woke up this morning and my left leg started to hurt. it's like cramping up. i don't know whatto do. it has to achieve better because i have to go to a walk for cancer. what should i do?

i didn't do anything yesterday but move about to raise money for about an hour.
Answers:
If we use our muscles only every so habitually, we can't expect them to be in tip top shape and be ready for all we throw their approach. they were never meant to be used that way. They be meant to be used everyday and almost all day long. When they are weak they let us know in different ways. Cramping is one of them. Dig your fingers into the cramp itself and that should stop it.




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