I own doomed to failure sleeping pattern?
I always end up going to bed very tardy, but it doesnt seem to matter what time i go to bed as i other end up falling asleep in the early hours of the morning. I next wake up early and cannot go pay for to sleep, leaving me tired for the rest of the day. Im only 14 and i dont enjoy any stress on my mind. I dont know what is causing these sleepless nights but im tired all the time. Could it be something surrounded by my diet? Thanks xx
Answers:
as you are teen if your body works or if you are crushed with work and stress you will have a great sleep,may be this is becuse your body and mind not working up to the mark off
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