I cut the palm of my footby Saturday and get 2 stitches. I want to draw from backbone to weightlifting.?
How long do I have to wait.
Answers:
Wait until it is fully healed. If you erect too soon then you have to sit out again. Hit Legs and abs!
the biggest problem is infection, & weights (since they are manipulated next to the hands) are FILLED with germs;; so ya risk infection;; then, if ya happen to embark on that palm or squeeze on that palm too much, to soon, you now run the risk of those stitches or the skin around it to pop open;; wait until it's heal;; too much moisture (sweat) anyway will take it longer to heal, & also run the same risks as above..
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