How do you cure a "especially tight feeling" within the stern collar?

There's this kind of "pressure"/tightness in the back of my d¨Ścolletage, and my neck feels so loose, I want to just deceit down to relieve it...and I crack my neck to relieve the tenseness for a while.
What should I do?
Answers:
I had this for a while
It might be a knotted tendent within your neck
Best thing to do is hold some ice on it for a while and afterwards massage it.
Hope this helps




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