About tylenol pm.....?
I have sleeping problems...i have since i got home from college this olden year. Im just not tired at night...and it can take me until 5 within the morning to get to sleep. I have been taking tylenol pm...which usually works. but lately i find that i cart it and it can be an hour and a half later anymore before i even remotely grain sleepy. Also, my boyfriend has issues with me taking the sleep aids. He afraid me becoming dependent on them. Is tylenol pm addictive?
Answers:
Talk to your Doctor about your problem, I don't recommend you taking
tylenol pm all the time.
all tylenol pm is, is benadryl and acetaminaphen. i take it too. just the benadryl because they tylenol can own a bad effect on the liver. i would just stick with benadryl and i dont feel you can get too dependant on it, not addicted like other drugs. if you have darkness allegies that would definately help, but talk to the pharmacist about the long residence effects of taking benadryl, but i know alot of people take allergy medicine on a regular day after day basis, so i doubt if it is harmful, but it would help you sleep better knowing it is okay.
Any drug can become addictive to the individual. To help beside your sleep problem, do not have any type of caffeine after 5 p.m. and try not to exercise within 2 hours of going to sleep. You should also prepare yourself for going to sleep - no tv in the bedroom, no reading...basically take a relaxing bath, get into your favorite jammies and receive in your comfy bed. Close your eyes and concentrate on relaxing each part of your body starting at the tip of your toes and work up to your brain....do not allow your thoughts to stray. It's a great meditating way to relax and get the sleep you call for without using sleep aides. I agree with your boyfriend...try to find sleep the natural means of access.
in recent times take benadryl that is whats in Tylenol pm. my dad use to help yourself to Tylenol pm a lot and it cause liver problems and he ended up near cancer of the liver and died. it the benadryl in the tylenol the helps you to go to sleep.i you drink or put away caffeine don't use after 3 pm.
i filch tylenol pm on and off, sometimes for a few days at a time, when im having trouble sleeping. Ive never been addicted or own not been able to stop taking it.
however, it is possible you are becoming slightly dependent on it, though its nothing serious. only just stop taking it, even if it throws your life off track a little
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