So 5 days ago we had our first cheerleading practice and then we skipped friday and the weekend and in a minute it's monday. But anyways, on thursday we ran a lot and did a bunch of workouts and my thighs are really sore and nil seems to be helping. I have be running prior to this and working out, but nothing this intense. I've taking advil and tylenol and plenty of hot baths. I've also stretched them out. I don't want my jumps to suck and I definately want to be capable of do the best that I can. Anyway to make them feel a moment or two better or do I just wait it out and business deal with the pain?
Answer:   

AAHHH please lend a hand going into hospital!?

Try a heat pad. Here is a link that may be of interest to you
http://health.discovery.com/centers/alth...

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Does surgery comfort?

Sports creams support and also Icy Hot. Yep, the old heating wad may help some. Make sure the "pain" is from soreness and not something else, pulled muscle , tendon or ligament problems.
Check near the school trainer and if nothing change, your family doctor.

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