How do i relieve my cramps
Period cramps;
& i get them for a long time
helpp please
Answer: Take 2 aleves and put a warm ot hot heat pad on your stomach and the pain will lighten away trust me it works!!.
Midol (:
its a miracle worker...
Don't worry, its just similar to advil for your period. haha!.
Midol or advil plus a hot water bottle effective the affected area. Make sure that you are hydrated. Take some midol and travel take a warm tub because the warm water will oblige relax you. .
Use ibuprofen and a heating pad. i find consumption chocolate works or going on a trampoline.
Midol helps alot, & its not birth control. doing crunches and running with aleive help me..
eat bananas, trust me