How do you know if you hyperextended your ankle?

I was running today and I felt the muscle contained by my ankle pull and then a few hours following it hurt.
Answer:   

Knee Pain?

haha...well here is how you know: it is impossible to hyperextend your ankle since there is no extension surrounded by the ankle joint. You only own plantar flexion, dorsiflexion, inversion, eversion, pronation, and supination.
perhaps a little more info as to what u did when u feel it pull could help us know what u may hold done

Wound contained by the corner of my mouth won't restore to health right?



Why does guts compression cause numbness?
OMG! Eww give a hand...what is this I found?
I don't consistency sick but why I am so congested?





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