how does sleeping too much or too less effect u ?
PLz answer this is 4 discovery science fair
thank u
Answer:   

Getting my ears peirced?

I sleep going on for 6 hours a night. If I sleep less than 7, my stomach is upset, I am tired and stressed out. I trickle asleep in class and can't focus. If I sleep too much I feel achy, tired, guilty and my guide hurts.

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Has anyone ever have a surgery for herniated disks surrounded by their d¨¦colletage where on earth it have to be fused? Any luck?

Too little sleep puts stress on the heart. It raises blood pressure. Your immune system becomes unconvincing and you are very open to adjectives kinds of infections and colds. It makes you more stressed. It cause you to make more mistakes, be more forgetful, and more nervous.

Too much sleep make you lazy, out of shape and stiff.

It adjectives depends on how active you are and what kind of environment you live within. People under 18 generally obligation 8-9 hours sleep. People over 18 can go with 6. But no smaller number.

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Could acupuncture abet relieve the headache of sciatica?

Well some people can just sleep 4 hours and be sparkling the next day, but the majority of us involve about 8 hours of sleep to wake up the subsequent day rested. If you don't get your sufficient amount of rest your body can become sore and collapse. Also your mind wont be as moving as it would be if you received the average amount of hours of sleep and you will miss the ever day small things around you.

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Does anybody know a worthy method to stretch your upper put a bet on?

I sleep about 4 hours respectively night. Before I thought I needed 8 hours of sleep a night, but I woke up in recent times as tired as I do when I get 4 hours of sleep. I have be sleeping on from 3-6 hours a night for about a year in a minute, but it is generally 4 hours of sleep. I work overnights and go to university full-time during the day so that is why I don't bring much sleep.

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I own aching surrounded by my wrist and I don't know what it is or what I can do?

I don't sleep at night. I have some psychological issues it seem. Often, I just collapse during the day. WHen I do eventually shift to bed I can stay there for 12 hours +. I feel continually touching on collapse and I struggle to concentrate on anything. It is very damaging.

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Any tips on getting a perfect night's sleep?

Sleeping a touch causes baggy eyes and tiredness, but sleeping too much cause your eyes to get red and chinky.

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Ankle hurts from running should I be in motion see a doctor?

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I have lipo 6 days ago and I am sitll bruised and swollen.?
What's the best cure for a headache, in need have to clutch any medication?
I Swallowed A Peppermint And Sometimes When I Breathe My Chest Hurts? What Should I Do?

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