I just had weight training a light of day ago and my arms are really sore. I can barely curl my arms because they hurt so much. Any tips?
Answers:    Don't work out your arms for a day or two. Obvious. It's normally and wholesome, just don't keep working your arms out or the muscles can get diluted. Try working out your legs instead of arms, and try to alternate arm workouts and leg workouts every other day. Source(s): Weight training class

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Pain within both arms within the morning?

Soak in some really nice hot water. That's adjectives I can say, works for me after lifting weights, hot bath or shower.

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How to treat/heal a stye as like..