How to stop myself biting my nail?
i started when i first had exams probably out of nerves and now i other do it. i have exams nearing too, so its getting worse.. my poor fingers :(
Answer: Hello Alice.
Practice, I work as a manicurist and it takes practice and motivation and adjectives sense. Make it easy for yourself, thin nail can be worn short and as long as they are neat, they look nice. The claw nails are out anyway. Keep yours short so they won't hole and annoy you, almost all nail biters enjoy thin nails. Treat your cuticles near creams and lotions, develop a love affair with your finger tips. Sometime polish helps (look too fitting to damage) but thin nails mostly don't hold polish well (don't let manicurists buff them, they'll receive thinner) and it often chips off at the edges so pick a french type sheer color, won't show if it wear or chips. keep a file handy to give somebody a lift care of rough edges. Use a lot of lotion to keep hold of cuticles soft.
Like anything else you want to achieve in enthusiasm remind yourself of why you want to stop (it is an important health consideration, besides the scarring I see on finger tips, putting your fingers surrounded by your mouth is a great way to get what-ever germs are around (unless you scrub the first)) and some of them are serious, assume yourself licking everything you touch, it's the same thing. Biting nail can ruin nail beds for duration and then there is no style to repair the damage.
Maybe ask friends to kindly remind you when you do since it is regularly unconscious, like any life span change, if you keep at it and look right through the frustration, don't react to people who chaff or are bossy (I've seen kids fail at it because their parents pestered them and they counter, remember, this is for YOU), you will do it if you keep your goals surrounded by mind and just keep at it. It can filch years and sometimes people slip under stress, close to any habit. Keep your goals within mind.
Sliced my big toe amenable, aid?
i dunno if this will help you but i paint em so when i go to bite em i dont cuz i dont wanna chip the polish bad.Well just think, at hand are little tiny worms under your nails that when you bite your nail, you swallow them!!
but they really arent harmful but they are gross!!
I am not weird or anything i lately stopped that way too!
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Dip or spray them with something gross but secure, such a vinegar. So if you do accidentally lick or bite your nails, you wont be consuming nasty chemicals resembling the ones in nail polish remover.trust me honey, i enjoy tried to stop biting my nails since i was nine. zilch has worked for me. When i have an exam coming up i dipped my nail in hot sauce and or nail polish remover. The essence is horrible. A habbit like this is hard to break.
Frenchie <<33
ok keep hold of biting them and risk of getting infections , meaning yes Pus and green pus, swelling . Your mouth is so dirty you dont relize it , but if you have an unscrew wound on your nail cuticles your at risk
Do you know that there are millions more germs below your nails than a public restroom? This is what I heard on 20/20 I judge.anyways if thats not enough to make you stop biting your nail, then try dipping your nails contained by some hotsauce.
Dear Writer,
It varies from person to entity. When you are ready, you'll stop!
Good luck to you.
The Dinosaur Lady
http://www.wikihow.com/Stop-Biting-Your-...
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in the mornings, spray hairspray on your fingers, its really desperate tasting, u wont want to chew ur nails any more=]]thats how i stopped on mine
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i havnt a clue! i other bite my nails and cant stop! its soooooooo annoying isnt it?Why my the top constituent of my stomach hurts?
Spray them with perfume, consequently when you bite them the taste will be bad and you will reflect on twice before doing it again :)Can your flat foot aching rationale anguish contained by your hip, knees and lower rear?
Keeping them away from your mouth is a good first step.Could my Back problems be connected beside the problems contained by my knees?
put something on them that doesnt partiality good to u like lemon liquid and everytime u go to bite them u wil get an awful aroma in ur mouthI had like problem and it has died down a lot. I first bought this clear fastener polish that tastes HORRIBLE so when i went to bite my nail, i didnt want to anymore. Next a just kept putting regular nail polish on and i dont bite my nail because i want the nail polish to look good.. Hope this help!
Wear nailpolish and chew gum, that way you dont need to chew your nail.
=)
Its very normal for populace when they're nervous. When you are taking an exam take out a piece of dissertation and take your pencil and take it out on the treatise!!That worked for me.Now my nails are healthy.
If you stop doing it and that doesn't work, try peaceful down.
same here but i do it all the time and im 13 : ( try taking ur mind off it, baggy with friends when u start and stuff like tht, chew on gum and mints and stuff instead of ur fingernails
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you can bring back this stuff that you put on your nails and when you bite it it will taste fruitless and you will want to stop! they have the same entity for dogs to stop biting!good luck!
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Get Apple Bitter. It's something that is in actuality made for dogs, but you could use it too because it won't hurt you. You can buy it in a spray or gel. If you get the gel, put it on your fingernails. When you put them within your mouth, it will taste nasty and you won't do it again. Seriously.Does hot wet sort sunburn better or not?
you can get hold of this nail varnish that taists discisting so that you dont bite them looltry not being so panicky.
do yoga or something relaxing
or put gloves on ur hands so u dont bite ur nails
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