I haven't been doing any tricks, I've just be using my board to get around but all of a sudden the middle of the bottom of my foot started hurting. I took a two daylight break but it still hurts. And today, when I went out skating my ankle hurt so bad I have to stop and could barely walk. Now, after standing at work adjectives day my ankle and foot are killing me.

What do I do so that I can skate again tomorrow? I wear skate shoes and own arch supports in.
Answer:   

Dehydrated?

You could have plantar faciatis - a strained plantar muscle within the arch area of the bottom of your foot. This can be HORRIBLY painful. What be you doing when the pain started?

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Whats wrong near my gone eye?

two days isn't enough--lay off it for at tiniest a week, and also you should get a lace up ankle brace until it is all better

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What is the consequence of Tingling? How does it touch resembling?

progress and buy a LACE UP ankle brace and wear that when you skate it helps give that extra neeed support and keep the ankle inline and stable.. you can get them at any sports store or drug store.. hope this helps!

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Sprained ankle!! freaking out?

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I in recent times slipped on my floor at my house and my team leader cracked enlarge what do i do?
I poke her surrounded by the eye near my article?
A sharp discomfort contained by the right side of my chest?

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