I am sentiment so dizzy after 12 hours of wake up up!!?
hi there
i was wondering if anyone can direction...
i wake up at 7:30 am and begin my work at 9:00 and subsidise home at 5:30 and feel so sleepy and when i tried to take a Nap i done up wake at 7:30 am . i have this problem from 2 weeks
i suppose to study as i will bear an exam after 80 days and this sleep disturbance inhibits me to do my studying ..i am living in BC,canada and the weather now is nice not similar to the cold winter i think i should be fine..
thanks within advance
Answer: Iron deficency test: Go to the mirror and verbs your lower eyelid and see if the color is red or flesh color. If its flesh colored you are lacking enough iron and should bear a herbal iron like Floradix. It will take a month to see a difference. Iron carrys oxygen surrounded by your blood and if you dont have it you will feel tired, cold hand and feet, headaches, RLS, dull brittle tresses, brittle nails, poor sleep, pale skin (see thru), shortness of breath, fatigue, poor concentration, low mood, ringing contained by the ears, irregular heart beats, cracks in the corner of the mouth, dizziness, faint, sore tongue and canker sores. Add b12 and folic acid for best results
This website will also give you a record of other minerals with symptoms that you may not realize are related.
http://www.phpure.com/nutrition_products...
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what are you asking?