I be running/jogging before and my side hurt so impossible that i couldnt breathe. could it be something serious?
earlier i was jogging/running to my girlfriends house and my girlfriend be on my bike
see when i run or jog or w.e its like im sprinting but i really dont mind i just think im jog...least thats what my girlfriend says anyways
but at one point
my side the right side to be specific
hurt so freaking impossible that i had to stop, i couldnt breathe at all cuz it hurt so desperate when i was breathing and i fell on the ground
im one of those stubborn people when it comes to agony...i dont really care about agony, i broke my fibula b4 and stilled walked on it for example even though it hurt like hell...and ive have many more things lol
but this was resembling nothing ive ever experienced...ive had alot of torment in my life and nought has compared to this
i really dont run often..but im fit, i heave weights and ****...my body can handle alot of stress...and running isnt very stressful to me i can run and run and run and not make a contribution a damn but i dont believe in running when trying to bulk cuz it burns off precious calories that i necessitate...but i didnt want to walk my bike so i ran for once...could this be something serious
or basically a one time thing?
i was thinking i have a hernia...cuz about a month or 2 ago i was deadlifting pretty strapping without a belt...and then similar to when i came up i felt this affliction in my right side and i dropped the weight and sit down...felt similar to this and didnt leave for in the order of a week...but this was a hell of alot worse than that
and it was within the same place to
so yeah
any suggestions?
Answer: That's most likely only a cramp, which can often happen when running, I wouldn't verbs about it. I've had that in the past when running, and I couldn't really breathe for a while either. If you want you can get it checked out by a doctor. By the bearing, this is my new account, my prehistoric one got suspended..
well i own a punching bag and some times my side be hurting like crazy my doctor told me i be pulling muscles but it didn't get to the point where I can't breathe so your body probably isn't use to it i play soccer and this happen to me a lot it happens when your man physically active and your body uses up all you calories (eat more calories) because instead of burning calories it burns the butter off your body (its the right side for me too maybe your body a moment ago targets that fat source 1st).
It sounds similar to a really common problem called exercise related transient abdominal twinge (ETAP). In some countries it's known as a stitch or a side cramp.
It is characterised by an intense stabbing pain contained by or around the lower edge of the rib cage and is associated near exercise that requires a vertical up and down movement such as running (as you've described)
It is largely understood that the pain is cause by internal organs pulling down on the diaphragm, such as the kidney and the stomach and is usually felt on the right hand side of the body.
This interconnect on wikipedia describes exactly what you've mentioned:
http://en.wikipedia.org/wiki/Side_stitch
When I was younger and at school, I used to catch this a lot when I was cross country training and it would eventually breed me puke it was so painful, so I grain your pain fella!
Ross