Any quick and easy solutions?
Answers:    Stop biting your cheeks! :) hahahaha
~ Really..it may sting at first , but swish with some some heat up salt water a few times a day until it get better.That kills germs and helps the area to treat. Avoid really spicy or acidic foods too until then. There are some things you can buy at the store for inside your cheek to coat the sore. Zilactin, Orabase-B or maybe Oragel to numb it a bit.
Try not to munch through too fast or chew gum..that's when I usually bite my cheek or lip.

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Hurt my wrist stir boarding...?

Sure, wet a regular old-style aspirin so it's pasty, and rub it over the bit spot. Leave it sitting on there for just about 20 minutes, and it'll help heal it right up.

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What are my likelihood of getting kidney..