I deduce I bruised my tailbone...?
Ok, now before you crow I have no idea how I did it and adjectives I know is it needs to be better soon because class-changing is incredibly painful.
About 2 weeks ago I woke up and my bottom hurt so discouraging. I think I fell on it or something, but I don't remember. I tend to be a deep sleeper, so I thought conceivably I got up for water or something and I wasn't fully awake and I fell. Still it hurts SO! impossible to sit or stand up after sitting. Class changing is HELL because it takes me just about 2 minutes to fully stand, or if I stand up quickly I cringe and it hurts so bad. I thought it would stir away with time, but 2 weeks?
I don't think a doctor can fix it, but what can I do? All this sitting have been making it worse, I think.
Answer: I a moment ago recovered from a broken tailbone. A doctor can't fix it...but here's what you can do.
Sit on hard surfaces. Soft surfaces make you sink, which puts more pressure on the bone.
Lean forward to pocket pressure off the bone.
Alternately, sit on one "cheek" or the other.
When you get up, move slowly (but you already know that.)
If it's not much better in a couple of weeks, do see your physician.
All the best..
awh:[
that stinks.
i know you can hurt yourself without even knowing because ive done it slightly a few times.
when you hurt a bone or the muscle surrounding it, it tends to have a slow restorative time. you are just going to have to stick it out:[
but i know ibuprofen ( advil) will give a hand because its good for inflammation.
i hope this helps and perceive better!.
Sounds like you have a hairline fracture. I fell in the order of one month ago and went to the ER. They said the only entity you can do is ice it three times a day for 20 mins, lug tylenol as needed, and get a donut pillow to sit on. It'll take a long time to make well.