I jump stale a wall and land wrong and my knees go liketo the side and is very soon swollen and can not tramp?
like i felt mt knees twist and now it hurts so impossible
Answer: What's the question?
(P.S. You signed up today to let us know this?).
ACL.
Visit you doc for a protocol.
And do the PT home exercises..
You might own a torn ACL or you could have broken it. That needs to grasp looked at, go to the hospital. go to the hospital