I need help for a sciatic nerve
Answer: I have been having problems with mine for three years so i know how you feel. Walking and using an exercise bike helps some. Ben-gay is a lot of help also. it smells but it sure does help with the pain. You should go see your doctor also, mine usually puts me on Prednisone for up to 10 days and that calms it back down for a while. I hope you find some relief soon..
Use a heating pad or go to a doctor for a adjustmet and will help your pain. Take tylenol also try heating pad for awhile even bangay on that spot. Try keep a pillow on that site to relieve pain. If not put it under the location. If all falls go to the doctor. owww