I take headeaches really confidently...?

since maybe october i've been getting little headache all the time. my vision have also gotten worse...i used to be 20 20 (the best) and now i'm like 20 40 or 20 50 perchance. i think its dofferent in both eyes. could this be whats cause my headaches? is there anything i can do besides return with glasses or contacts?
Answer:   

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Vision problems do give headache. When your eyes first stress to see like before, your headache will get worse. There are eye practices you can do to strengthen your vision, or time will sometimes lessen the severity and occurrence of your pain

I strained the front division of my throat from doing verbs ups. What can I do to relief it?

I was gonna suggest drinking more river, because a lot of people who hold headaches are just dried up.

However, in your case, it more than plausible is the starin on your eyes that's giving you the headaches. But I'm no M.D., you might want to get yourself checked out.

Good luck.

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