I slept wrong...PLZ relief!!
my neck hurts so bad it have for 2 days.
i have a kink in it. it may also be from going on roller coasters...
doesn`t matter what it is plz tell me how to fix it!!
im in so much headache i cant look down and i cant look to the right
i cant really move my head at all
Answer: Well, first sour you could try not sleeping like that again... lol
I say administer it a day and if it still hurst go see a chiropractor or even better a massuse! I'd progress to the massuse though. Hope I helped, Feel better! BYE! =D.
Definitely try an ice pack. If you don't enjoy one, use a bag of frozen corn or peas. It will mold to your neck. Just hold on to sticking the bag back within the freezer. Of course, you don't want to eat them after that. You can also try a heating wad. Use either for 15 minutes at a time, then provide it a rest for 1/2 an hour or so. Try using an over the counter pain reliever like aspirin or tylenol.
Personally, I'd walk to the doctor. I'm not one, but it's possible you have a whiplash, and you don't want to let it budge on. Sometimes they don't really start hurting until a couple of days after you get injured.
I don't want to scare you, you're probably right- it's only a kink. But if you can't turn your head, I think it's time to see a doctor. You don't want the possibility of enduring problems..
Go to an arthritis specialist. You may have a form of arthritis which affects the neck, spine and hips. There is a gel call Biofreeze which can be ordered on the internet which is a good topical. If you are not allergic to tylenol or aspirin, excedrin has both contained by it and may help until you see the doctor. Good luck and I am sorry you are in torment. alternate ice (in a plastic bag and after covered with a cloth) with warmth (moist washcloth heated in the micro) on your neck and upper hindmost. do stretching exercises as it loosens up..
just sleep it off. if ti get to bad, go see a doctor put sum rime on it