im confused
someone told me it will heal if i move it and someone told me it would heal if i dont move it.

what do i do?
Answer:   

I jammed my finger can someone communicate me how to alleviate it promptly ?

rest it and elevate it. The doctor cant do much for you.

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Will intake slowly prevent me from getting hold of counterbalance?

if its in 48 hours of the injury ice it, if its swelling. if its later , only just start moving the ankle with your hand surrounded by the available range of movement.around , up and down. if its really painful keep hold of it elevated, if you can't walk on it go to a dr.

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How to treat a bunion?

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Does the Allen Carr's Easyway® to Stop Smoking work?
What is RSD? It have something to do near nurves.My sister have nurve vandalize within her arm.?
How the eff do you find rid of sour stomacher? I enjoy have it adjectives daylight, won't dance away!! HELP ME?

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