Ideas for making bruises treat quicker?
Ok folks, here's the deal. I have brusies on my leg, eyes, and forehead from where on earth I took a pretty bad fall. Any accepted wisdom on how I can make them heal quicker?
Answer: ARNICA it may be miss spelled but you can acquire it as an ointment at Pharmacy around here it is a homeopathic herbal thing that really works
looked it up
Arnica Montana it is adjectives over the web.
Eating healthy go along way.
I usually am able to make well any bruises or cuts within a day or mabey two.
Men treat quicker than women though, due to hormone production and increased nutrient intake.
RICE always works.
Rest, Ice, compression, elevation
http://sportsmedicine.going on for.com/cs/rehab...
Works wonders.
Just remember, ice right after the injury to prevent swelling, but use heat during the time after that to increase blood flow and promote beneficial..
Ice, and lots of it.
There is also this thing called "Arnika Gel." It help heal your bruise and muscles.
In the meantime, you could get some of that skin tone stuff that actor use and put it over your bruises to cover it up if you don't want people to see them..
ice wont do anything.
theres an instant means of access to make them go away but it hurts. something beside a hard edge and push the blood away warmth has always help me heal