Im constapated and do not no wat 2 do i took citrucel fleet and ex lax some one please comfort
I'mconstipated
Answer: Fiber!
I'm only 16, but I maintain a robust diet and exercise every single day.
When you get a great deal of fiber (fruits, vegetables, grains) you'll really have to go.
The easiest bearing to get fiber is to eat dried fruit, because.
Normally, I might drink 1 fresh plum, but I'll have like 5-10 dried prunes..
If you enjoy already taken Citrucel, Fleet and ExLax and nothing has happen you may very well own a problem. If you haven't had any relief after taking these next you may want to see a doctor. Hi: Sometimes a hot cup of coffee will help..good luck.