Inner Ankle-area Pain? (Orthopedic doctor, other doctor, runners, or other athletes surrounded by general)?
I was running about 6 weeks subsidise and i twisted my ankle in a hole in the grass. I stopped running for more or less 4 weeks and i had no pain when i started running again roughly 2 weeks ago. Last week, however, I ran about 30 hummock repeats on blacktop (i changed up my running form as well) and the next day my inner ankle and inner lower leg implicit the ankle had like a harassing ache. I've iced it for an hour or so per day since consequently but i continued to run until the pain became intermediate (which be the 2nd day i ran again). I'm not really sure if the backache is ligament/tendon pain in that broad area, if i sprained/strained something there, if it is a stress fracture from running on the asphalt a great deal, or if it is just a growing pain because i'm still have growth spurts every so often.
Answer: If it's a stress fracture, it hurts all the time. Whether you are walking or sitting and especially running. I regard you just need to grant it some time to recover. You need rest and remember that a moment ago because it isn't hurting anymore, it doesn't mean that it has recovered. So hold on to icing and if it doesn't get better you should go see a doctor. Hope you get the impression better =].
I suggest you use r.i.c.e treatment:
Rest
Ice
Compress
Elevate
I also suggest you seek medical advice.