Is it impossible if i strained both ankles twice?
ok last summer i strained my left ankle
after i strained my right ankle near the end of 2007
consequently i strained my right ankle again a couple of months ago
now i strained my left ankle again yesterday
adjectives from skateboarding (yes i know) lol
but is it bad if they're strained twice? cause my right ankle is already heal and all
usually it takes a few weeks to a month for it to alleviate
but im wondrerin if its bad?
Answer: It is bad, but not something to verbs over. I have weak ankles, and they sprain/twist glibly. Really, you should go to physical therapy and they'll do exercises for them that will strengthen them. Otherwise, they will verbs to sprain easily. I suggest you get a flexible band, and find exercises to strengthen them. I promise, once you fix them, they're less plausible to keep acting up on you!.
well if its one and only a strain then it cant be too harmful and if both ankles be healed before the second sprain, after your ankles should be fine, but if you strained them in the healing process, it might be fruitless, or at least take longer to restore to health, take as much pressure off of any body parts that are injured until fully recovered, or its possible to interfere with it worse.