My friends want me to go ice skating near them but my mom thinks my ankle is vulnerable due to my injury. She is also worried because my cousin broke a great deal of her bones in her leg while ice skating. The entity is, i really want to go because i am a senior and all of my friends will be nearby. what should i do?
Answer:   

Shot hurts?

If your doctor has cleared you to be able to be in motion back to doing physical activities, afterwards go for it (if it's still in sound out, call up the doc's office to see what their belief is as they know more about the extent of your ankle surgery than any of us).

If anything, get the right fitting skates for your foot. Generally they say a half to undamaged size smaller than your street shoes size. With your heel fitting all the way pay for in the boot, you should have ample room to wiggle your toes. It should be "snug". When you tie your laces, it should be tightest at the center nouns where it holds in your ankle . . . near it being somewhat tight at the top and bottom. Figure skates (the ones with the toe picks) would maintain you steadier than hockey skates (no heel, no toe picks) - if you are not experienced with skates.

Do ankle exercises before you put your foot into the boots - like ankle rolls. Just take it it slow. Keep your knees slightly bent for be a foil for. Hang onto the rails at first if you have to . . . don't even try to be a show past its sell-by date. Just be sensible, and I think you should be ok.

This is your senior year - you don't want to miss out. If you really want to go, you should shift! Tell your mom that you promise that if you feel any sort of pain within your ankles, you will stop immediately and get past its sell-by date the ice - afterall, you're a senior and are willing to help yourself to your own responsibilities, right?

Have fun skating!!

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What is this spasm?

if you think that all of your friends will be near when you're sitting in the house all summer near a jacked up ankle, then go for it.

it you can't read out that 100%, then i wouldn't chance it.

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How long does a broken or sprained ankel rob to make well?

i play squash and i accidently broke my thumb, but once i get better, i started playing again. if you love ice skating then shift for it, but u should be careful.

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Major Muscle Spasms. Need aid direly.?

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