after playing a couple of basketball games i usually feel a pain on the back-right side of my knees. sometimes the pain worsens and i can barely bend it. this misery always happen when i run and play basketball... it doesnt occur when riding my bicycle. this just happen recently when I started living here in Japan, is it because of the climate redeploy? what caused this pain? i am 27y.o.

what are the best entry to be done in order to own this pain gone every time i do all those exercises?
Answer:   

Does Japan own suitable hospitals?

If it hurts when you bend your knees cap it "might" be illiotibial band syndrome. I have it because my hamstrings were puny. Basically you have some sort of tendon that rubs against the side of your knees cap but, when you have stunted hamstrings it causes that ligament to inflate (I don't know the technical stuff) and causes severe anguish when bending. Best thing to do is just stretch out your hamstring way more than usual. Also, you bicycle contributes to this pain. Just wiki illiotibial company syndrome and you'll find out more.

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