Leg Pain, Any Ideas?

My calf is hurting (like walking for a long time kind of pain) what are ways I can remove it. would massaging it near massaging oil or using a hot dampen bottle work? What are other ways? NO Shopping please. just any household item(s) I can use.

Answer:    ~ Hi ~! Taking a hot bath should facilitate relax the tightness. Massaging the area should also help. A hot marine bottle or heating pad should give support to as well.

Often when we get tightness approaching this (it could be the calves or toes), is an indication of lack of potassium in our diets. So, if you enjoy bananas in your house, I highly recommend your ingestion one (if not, you may want to purchase some tomorrow).

I hope you get relief soon! =).
You can use a heating/cooling wad if you have one. They work fr me all the time!

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