At night I wake up frequently near leg cramps. I woke up at least 5 times last dark because of it. It's not a every night thing, but adequate to worry. The front and back of them plus foot cramp at times too. What can this be?
Answer:   

Alot of analyst own told me i own.?

Could be due to dehydration, too much caffeine or too much booze as well as a deficiency of potassium, calcium, magnesium or vitamin B6.

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Have you ever faint and accidentaly hit your principal?

The potassium is a dutiful idea. It's best to get it from a unprocessed source like bananas. Too many potassium pills can do diarrhea which can harm you even more. (Have the pills mostly in bag of emergency. - or take 500 Mgs. every 3rd. day or so.) Take roughly 1500 mgs. at most when it's really bad. You may also need more calcium and magnesium. Too much tea or coffee (diuretics) deplete your system of potassium so walk easy on them.

Everything in moderation. !

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Contact lenses first time user!!?

RLS.Restless Leg Syndrome is what it sounds similar to. Haven't you seen the commercials where the actor complain of leg cramping & pain ~ especially at night and the Dr. say.it's RLS.
Go see your physician.

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Huge ridge on my arm after getting a shot? PLEASE HELP!?

I found this article on WebMD and I hope it helps you.

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Orthopedic/Joint replacement specialists?

body low on potassium
eat alot of bananas
i use to enjoy my fingers curl around each other in grotesque positions my brother wanted to know how i did it? told him i wasn't doing it.

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Hi. Trying to achieve past its sell-by date oxycontin and endone. Have be told to use Doloxene and Valium?

RLS...go to the Dr. so he can make a contribution you some medication for that. My mom takes Requip and it works wonders for her legs...so she says.

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Best of both worlds? Ear plugs AND a reliable instrument to rouse up?

yep doc told me to put away a banana each night n cramps will stop OK

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Does giving plasma hurt? Does it own any side effects?

depending on your age.sounds close to growing pains.my brother used to have them,sounds the same.

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Is it allright to workout beside a bruised rib?

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Sprained ankle?
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