Lower posterior pain--i quality resembling im out of option...
i am 26 and was in a motor accident almost 3 years ago. i have have 2 MRIs and i have a slightly bulged disc, but evidently not severe enough for surgery. I hold tried the following, nothing has help alleviate the pain so far:
2 epidurals, physical therapy, MANY affliction medications and presciption anti-inflamitory pills, chiropractic care (including e-stem), accupuncture, a foreign bed, a back brace (from a neurosurgeon), heat and rime, and proper sitting/standing techniques.
i have see SO many doctors and specialists over the past 3 years and nobody seem to have any more suggestions for me, other than starting over and trying everything adjectives over again. this is very frusterating, mainly because i am single 26 and i go weeks at a time barely one able to even walk.
a few of my doctors say-so not to do yoga, one said to try it. one doctor even said to continue normal accomplishments like basketball, volleyball, and running (which seems ridiculous to me since i can't even progress to the bathroom without help)
the pain is sharp and it sits mostly contained by my butt, but occasionally shoots down the back of my leg and into my toe. i can hardly sit or hoof it and wake up during the night because of the dull pain. the first round it lasted about a year and a partially, went away for about 9 months later came back more or less a week ago and has been worse than ever. i am surely miserable and am tired of living like this, if you can even call it living.
if anyone have any suggestions, i would be very grateful...even advice on getting a doctor to in actuality listen to me instead of just saying they can't serve; or what other type of specialist i need to see.
thank you so much!
Answer: I was contained by an identical situation as you, only my degenerative disc disease come on its own with out an injury. I saw at least 10 doctors, did the chiropractor item, pain meds, nsaids, injections etc. Nothing worked, or at least not for extraordinarily long. I finally found a neurosurgeon who told me I need a spinal fusion. I had it within '07 at the age of 27 and it was one of the best decisions of my duration. Many doctors do not want to take the time to do the work . As frustrating as it is you need to hang on to searching. It sounds like you might benefit from any a fusion or a discectomy, a much minor surgery. I tirelessly researched conditions and treatments for years. I recommend you start doing your own reading up. A decent place to start is spineuniverse.com. I know what it's like. I couldn't hike, sit or lie at times. Agony was a section of daily life. I also enjoy other conditions that I had to search for years to find a suitable doctor willing to try anything. You have to save going...go armed with information.constraint testing...demand that they administer you a treatment option..
Assuming you're a guy - your symptoms also sound close to an inflamed prostate - which none of those things will help (just thinking outside the box).
You might want to see an internal medicine doctor - consent to him step back and look at all of you to some extent than focusing on a single event.
You may end up just have to do pain management. .
lay down on ur bak on your bed &
if you enjoy a stool
put it upsidedown & put
a pillow on the poles going around the stool.
& put your legs on top of the pillow :)
my dad does this all the time & it seem to be working :D
~kitty
.
Have you tried a chriopractor? Try Pilates it is softer than yoga its gentle stretching, it may help!!.
it say you should get muscular therapy online If adjectives the major pathoanatomical and mechanical disorders enjoy been allegedly ruled out (not that your disc bulge is not a source of symptoms, just that your disability seem out of proportion to the injury). I'd consider at least the two following possibilities:
1. A mechanical disorder still exists, but have not been able to be FULLY identified contained by static imaging studies. A functional MRI such as Fonar can examine if there are any mechanical problems that are not identified at rest, but appear upon positioning or movement.
2. The central anatomical problem is rather "healed", but that the pain cycle have been perpetuated by the tense system. Without getting into too much neurobiology, pain actually originate in the brain and modifies what we feel base on it's perceived "threat." Teaching the brain how to decrease the perception of "threat" can down regulate the signals is sends to the spinal cord. I'd suggest a read by an author by the name of G.L. Mosely call "yarns of pain" that explains how we can teach the body to grain less pain. He is a physical shrink who is a pain researcher in the UK. After reading the book, find a PT who is acquainted with his work. .
Sorry to hear about your torment...but I have been living next to similar conditions for better than 20 years after getting blasted by a grenade while in the military at the age of 22. I am now 48.
I start every sunshine with a 30 minute soak in a hip bath of HOT water with Epsom salt then shower off within normal temp. Then I do a slow series of stretching exercises with emphisis on SLOW. Then I work my instrument into a Karate warm up routine then subsidise into a stretching mode before hitting the shower again.
Although this does not get rid of the stomach-ache it does take the edge sour and allow me to function. I also use a heat wrap and ice pack throughout the year along with stretching to keep my support limber and mobile.
Chronic pain is tollerable with with the sole purpose minimum pain meds but definetly not enjoyable.
I am a short time ago thankful to be alive and fully mobile and not paralyzed..
Wow! It sounds like I could hold written that myself! I went through all that you hold been through & know how awful it can be. I hurt my back 5 years ago & my enthusiasm has not been like since. The only thing that did oblige me is a treatment called the DRX9000. It was a godsend to me! It is considered an alternative treatment. It is also a painfree treatment. I took the treatment for just about 3 months & noticed that my pain be greatly reduced...hey, now my pain pills certainly work. I am also taking a lot less agony pills. I now go surrounded by for a littel tune up now & then & I am still contained by pain but, it is no where in the neighbourhood what it was before. I the links below I sent you info on the contrivance & the second link is a link to backing you find a Dr near you that can help you beside your back. Good Luck Andrew K. Fletcher
Paignton, Devon U.K.
Google my full name or Inclined Bed Therapy (IBT) This will aid your lower back pain and should facilitate to resolve it in around 4 weeks. You may also want to research archnoiditis before you enjoy any more epidurals. Neuropathic pain is one thing that IBT works promptly with when medications own failed to show any improvements.
My research is ongoing and as yet remains unfunded, but conitnue it must.
In the following links within are some mentions of recovery from pain using this simple method.
We are seeking some give a hand to find more volunteers for a very exciting study and feel that this is something that your reader and colleagues will definitely find fascinating and some who enjoy varicose veins and oedema and wish to avoid surgery will specifically want to join this Free study which produces results in just 4 weeks!
News Release:
An Important Scientific Study into the cause of Varicose Veins and Oedema and Inclined Bed Therapy (I.B.T.) is now on the go, which makes use of the way the body uses gravity to move solutes through the vessel to improve circulation and alter the pressure inside the veins to significantly diminish swelling and oedema. Our study is free for anyone to participate in. There are no products to be sold or market.
Get the latest slant on sleeping.
What is Inclined Bed Therapy?
Gravity was identified as the driving force at the rear circulation in trees in 1994 and be applied immediately to how circulation in the body benefits from one and the same interaction with salts and sugars contained by the circulation. A video showing the use of IBT with spinal cord injury can be viewed here. http://www.youtube.com/watch?v=u3D7tBQfC...
IBT is simply tilting the bed so that the manager end is 15 cm’s or 6 inches higher than the foot ruin providing a level but tilted bed, hence the name Inclined Bed Therapy.0 People near varicose veins, oedema (fluid retention) are needed to participate within an online Diary Study, in order to prove that simply altering our sleeping position can enjoy a positive affect on these problems.
If you or someone you know has Varicose Veins, the standard advise is to bump up your legs and tilt your bed the other way to IBT, Or to undergo risky and expensive surgery i.e. prone to fail because it does not address why the pressure inside the vein cause it to bulge.
Which according to current physiology books makes sense. But what if that logic is incorrect? All the evidence from our study is showing that gravity is not a force we are struggling to overcome but a force that drives the fluids within the body.
Are you prepared to lug the 4 week challenge and provide us with your observations? Or do you know someone who have varicose veins and would like to keep watch on them slowly but surely shrink and improve every night they step to bed instead of becoming more unsightly and uncomfortable?
Our study is located on the Naked Scientists forum, who have a regular slot on BBC Radio. http://www.thenakedscientists.com/forum/...
My wife’s calf showing clearly her varicose artery shadow, which went flat after 4 weeks of Inclined Bed Therapy back surrounded by 1994 and has not returned to its former state since. http://www.thenakedscientists.com/forum/...
Alun has already confirmed my statement on the study thread that Varicose vein will shrink after 4 weeks of IBT and has supplied us with photographic up to that time and after 4 weeks of IBT along with a diary account of his observations. And he is not alone. http://www.thenakedscientists.com/forum/...
We are hoping to find at lowest possible 50 more pioneering volunteers who wish to avoid surgery and it’s inherent risks and failures, who are ready to provide us with photographic and a written account of their own experiences sleeping inclined.
So far our study is running towards a predicted outcome that flies contained by the face of current physiology literature.
Look forward to hearing from you.
Yours sincerely Andrew K Fletcher
.
I assume you are lower than the care of a good neurologist. If not, procure one. If yes, consult with another neurologist for a second opinion. How recent be your last MRI? If not since your symptoms have worsened, it seem like you should have another one to see if your mild bulge is immediately more than that. Your symptoms are not consistent with a disk that is merely slightly bulging. When the clinical symptoms don't coincide with the MRI results, something is up and the clinical symptoms might prevail in determining what should be done. If contained by fact there is a recent MRI and it shows individual a slight bulge, you might experiment with new medication. Ask your dr. in the region of Neurontin. It is primarily for epilepsy but can be very effective for spasm. Also, ask your pain dr (the dr who gave you the epidurals) or your neurologist more or less a Rx for Amitriptyline or related antidepressant. In small doses there drugs are very adjectives in treating pain. You should also consult near a neurosurgeon as well as a neurologist to get a different point of estimation. If you have an HMO and a GP is directing your care fairly than a neurologist, do what it takes to get a neurologist. Also you should consider what it be that you were doing that allowed the pain to dance away for nine months. Be very pro-active in your thought and don't settle for what the dr says if your life is miserable.