Muscle Pain, Pinched Nerve?

Probably a month ago I was doing yoga and while I was stretching down further than mundane I felt something around my shoulder blade do something kinda funny, it's hard to describe, it be painful, but not unbearable and my shoulder feel a little funny afterwards too. Ever since then I own had pains in my shoulder blade, shoulder right at the basis of my neck and sometimes in my arm. I also hold had pins and needles sensations. Any pain is relieved by Icy Hot, and it's not severe, more resembling uncomfortable. I talked to someone I know who's contained by the medical field and she said more than likely it's a pinched fortitude, I'm wondering if anyone knows how long it might take for this to restore to health completely. It's definately better than it was, but it's still not a 100% normal any. Any advice would be appreciated!
Answer:   

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i think you enjoy a compressed nerve somewhere in the d¨Ścolletage.Go to a Dr, or a chiropractor, don't have any pulling or adjustments,grasp an evaluation.I had this for a good while:backache goes into pinky, ring and middle finger.Eventually, my family Dr recommended, i walk to a registered massage therapist, not a chiropractor.It get much better, but isn't gone totally,

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Try and remember that normal is to wait for the body to treat. It was not normal when your ancestors have pain to get treatment. They have to be careful until the body healed itself. If you find that you are attracted to doctors afterwards by all means shift to a doctor. You will fell better.

Over the final 2 weeks, I've be wake up near my disappeared appease muscle locked and contricted when I stretch ...



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