My knees hurt? Help!?

If I sit with my legs bent and under me, or even freshly stand up from sitting on the floor, it makes my knees hurt. It usually doesn't hurt from exercise, but I haven't run in awhile. Also, if it make a difference, my knees are hyper extended and I'm only 13. Why do they hurt, and what can I do?

Answer:    im 13 and the doctor said TO ME that my knee hurts because im developing growing pains. u mite enjoy it 2.
You should let your parents know that your knees are bothering you a lot. You should see a dr.

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