Pain contained by my knees and im a soccer player dont wanna sit out what do i do?
it feels like something is teared within my knee after a while of runing i start to feel it but otherwise im without blemish okay...what could this be..im a soccer player and i wana be able to run alot how could i fix whatever this is?
Answer: This could be strain of the muscles within the knee area from the running (an example only) but as for what you can do to facilitate it without being out of the winter sport you can try massaging it or using something like rime (another example only). But before trying it I would recommend letting your parents know what's going on (if underage).
I would also recommend letting your doctor know what's going on to see what they say.