Pains contained by my knees?? ?

Yesterday my knee started hurting a lot, and I expect a LOT! I was at jump roping military camp for 3 hours. It isn't bruised at all. And it doesn't feel resembling a bruise at all. Even when I am sitting down it throbs. I iced for about 20 minutes but it still hurts! What is wrong near me? Should I stop jump roping and use crutches and take it unproblematic? Or keep jump roping adjectives week for 3 or 4 hours?

Answer:    you should go to the doctor and take it assured too ...


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