Popped blood vessel?
i think i popped a blood vessel. i was running next my foot hurt really bad. I went inside to look at it and the vens where on earth it hurt were all bulging out and it hurt to touch them. Is this a popped blood vessel or something else. It have been an hour and it still hurts.
Answer: it really doesn't sound resembling a popped blood vessel. If it were, blood would start pooling around it, looking severely bruised.
Could be a lot of things but RICE or Rest, Ice, Compression, Elevation (as everyone have already beat into the ground) would probably help around any of them in the meantime before you travel see a doctor.
Remember the rest part. most active ancestors forget that. Take it easy on your foot for a week. Also, when you start running again, EASE INTO IT. No easier way to re injure yourself than to try to start final all at once.
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Like everyone has said, alternate rime and then heat and over again and after over again, and elevate the leg.Just that when you go to the doctor, try not to tell them that it's a popped blood vessel unless you are completely sure, as it could be anything - e.g Tendons, nerves. Just explain more or less the pain and how you got it, the doctor should consequently reach a reasonable conclusion.
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Could be a muscle, ice and heat, rime and heat, if that doesn't work, see a doctorElevate it and alternate ice and warmness and follow up with a doctor on Monday
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