Sleeping interrogate?
why i feel very tired when i get up of sleep which i got up around 11 or 12, i usually sleep at least 10 hours a year, but when i wake up i feel still tired and i dont want to rouse up, all i want to just laid down, and i surface very lazy to do anyting after i get up.
Answer:
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I think you're getting TOO MUCH sleep and that is making you tired. Try getting merely 8 hours instead of 10 and see if that makes a difference. Also, set your alarm to get up at a more fully clad hour. Waking at 11 or 12 is too late and half your year is wasted. Of course you'll feel groggy after sleeping within every day.Also, drink lots of water. Dehydration also make you feel tired all the time.
Tramadol within a medication... to walk up the feeler or not...?
I would approaching to quit smoking. oblige?
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