Stretched ligament, ligament despoil?

1. Knee feels like its about to present way.
2. Pain on inner side
3. Minimal swelling.
3. Can become sore if just sitting, feels resembling its being pulled.
4. Mostly comes after excersise.
5. sometimes just gives track for no reason.

Please can you help me and tell me whats wrong, i can seem to be to get an answer from anyone!
Will i be able to play a match on Saturday?

Thanks surrounded by advance. =)
Xxxx
Answers:    Rest
Ice
Compression...bandage or even elastic knees support thingy...
Elevation

These are the steps to help heal your bad knees...keep your knee in a dull position so there is no stress on the joint...ie: dont bend it keep it straight as recurrently as you can...do not cross your legs or anything like that either...take some ibuprofen or aspirin too as they assist with swelling which you probably cant see but will be in there.

http://www.sportstek.net/knehret.html

http://www.kneefootankle.com/knee/ Source(s): hubby have bad knees.

What do I do when I gain..

you could of torn your ligament, i snapped my ligament playing rugby, it didnt feel painful because it happen in one go but i couldnt walk on it, you can grain pain so youve probably torn your ligament, go to the hospital, get it checked out, they can give an account with x-ray. you will get served fast coz you may enjoy broke your knee, 10 mins top

My 17 yr. antediluvian charming niece freshly..

i hav exactly same at mo,constant pain.i not been to hospital on the other hand but it is limitin wot i can do,so if u find out wotz wrong can u please let me no.hope ur betta soon.id say for playin the game best nt too cos u dnt wanna damage it more.i find if i dun much exercise or walkin then it gets unendurable.

I hold a unnatural collar headache..?





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