The arch of my foot hurts?

The arch of my foot hurts. I don't run and haven't been able to exercise much lately, so I don't give attention to I have hurt it. I also have a really high-ranking arch. Why does it hurt and what can I do about it?
Answer:   

What is my hand/wrist injury?

Try doing some stretching! That should help luxury the pain/cramping from inactivity.

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ok you have a minor condition to where on earth you don't drink enough milk just drink 2 cups of milk a afternoon for the next 1 or two weeks and ice it and u will gain better no high heels.
i get these things from football

Do you sleep on you side every darkness? one and the same side?

angle your leg up

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Nothing you can do for little aches and pains like that but to loaf until the pain goes away. (If it doesn't within a couple days, that's when you consult your doctor).

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Google "plantar fasciits". Sounds like you are getting a bone spur. Orthotics should help.

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you can try over teh counter arch supports-

but you may have need of custom supports from a podiatrist

I don't muse that I'm getting polite satisfactory treatment from my GP, can I insist on a referral?

ouch

doctors have to break it
and put u on drugs and then rehash it.
people have serious problems near high arches.

im sorry!
ull be okay!

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try insoles that support your arches

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i play sports and i have giant arch in my foot. i have found that the more lining you have in you shoe the more comfortable my foot are and my feet tend not to collapse at the arch.

Pain contained by lower belly?

geeze idk my friend has no arch and it is unyielding to balance so he has the things that u put contained by ur shoe and his ankles keep making him fall over if taht help at all but since u have a soaring arch then i dont know what is wrong just jump ask a doctor or somtin

Please oblige is this majority (any doctors out there)?

get a massage lol

Sharp distress within leg?



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My wrist hurts when i bend it forward but i havent done anything unusual beside it or anything?
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